Self-Regulation: Teaching Children to Navigate Focus, Calm and Control
At KITES Child Development Centre, we understand that self-regulation—the ability to manage emotions, behaviors, and attention—is essential for children’s success in daily activities. Our occupational therapists employ a comprehensive approach to support the development of self-regulation skills, integrating sensory processing strategies, emotional literacy activities, and structured routines.
Our Self-Regulation Program Includes:
- Sensory-Based Interventions: Utilizing activities that provide appropriate sensory input to help children achieve an optimal state of arousal, facilitating better focus and behavior.
- Emotional Literacy Development: Teaching children to identify and label their emotions, fostering greater self-awareness and control over their reactions.
- Structured Routines and Visual Supports: Implementing consistent daily schedules and visual cues to provide predictability and reduce anxiety, aiding in smoother transitions between activities.
- Mindfulness and Relaxation Techniques: Incorporating practices such as deep breathing, progressive muscle relaxation, and guided imagery to equip children with tools to manage stress and maintain composure.
By addressing self-regulation through these multifaceted strategies, we aim to empower children to navigate their environments with confidence and resilience, enhancing their participation in daily activities and overall quality of life.